Today will be my official first day of blogging my progress.
I watched Oprah today and she had on Bob Green. He is so motivating. I thought if those women who are all 15-30 years older than me could do it… I need to! I am thinking of reading his book 20 Years Younger. I will look for it next week after Story Time along with my book club book that I should have been reading for a month! Oops!
I took pictures the other day in the outfit I want to wear when I run my 5K. Ewww!!!!! I will take pics along the way to show my body (hopefully) changingJ
Food: 29 Weight Watchers Points Plus (including Coldstone!!!)
Supplements: Benefiber – 2 tsp. in protein shake
Drinks: Water – 6
Iced Tea – 4
Exercise: Ran on the treadmill. It is way to hot to run outside… although Aaron did and I think he is CRAZY! I am running in my running progression from Keri. I ran for 2 min walked for 30 sec and did that 8 times. I ran on a 1.5-2.0 incline at 4.0-4.3mph.
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