Thursday, August 4, 2011

Thoughts for Thursday - 8/4/11


Well, I have been slacking in the blogging department.  An impromptu weekend away and taking care of things when we came back is a terrible excuse, but it is the only one I have.  This weekend I pretty much ate what I wanted (i.e. Adventureland food), but this week I have been fairly good.  I weighed myself yesterday and I am down a pound, which is good considering what I ateJ  I ran yesterday and it felt really good!  But with my foot pain from the run I am out from running today.  

Here is how I did today:

Food: 31 WW Points Plus

Supplements: Prenatal, 2 tsp Benefiber, calcium chew, 1 fish oil

Drinks:  Water and iced Tea – didn’t count today

Exercise: I took it easy today, I have a lot of foot pain todayL

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